1 lb French Beans (or regular green beans if you can't find French beans)
1 TBSP olive oil
1 TBSP honey
1 TBSP soy sauce
1 TBSP chili pepper flakes (you can determine your spice level by adding more or less)
1 TBSP fresh, minced garlic
1/2 TBSP fresh, grated ginger
Submerge french beans in pot of boiling water for about 5 minutes, and then shock in a cold water bath to stop cooking process. Mix the remaining ingredients in a bowl and whisk to blend. Heat a frying pan over high heat. Add french beans, saute for a minute to reheat and then whisk in sauce. Stir to coat and let cook about 5 more minutes to allow honey to caramelize. Serve with white or brown rice. I usually eat mine as a main dish, but they make an excellent side dish too.
1/2 TBSP fresh, grated ginger
Submerge french beans in pot of boiling water for about 5 minutes, and then shock in a cold water bath to stop cooking process. Mix the remaining ingredients in a bowl and whisk to blend. Heat a frying pan over high heat. Add french beans, saute for a minute to reheat and then whisk in sauce. Stir to coat and let cook about 5 more minutes to allow honey to caramelize. Serve with white or brown rice. I usually eat mine as a main dish, but they make an excellent side dish too.
Also check out the Vegan MoFo site...lots of great recipes for Meatless Monday's!
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