• Gnu High Fiber Blend™ (whole rolled oats, organic whole wheat flour, wheat bran, organic kamut, psyllium, flax, millet)
• chicory root inulin
• fruit juices
• rice dextrins
• apples
• canola oil
• walnuts
• rice
• plums, bananas
• wheat protein isolate
• natural flavors
• baking powder
Here is the nutritional information for their bars, I like that they are vegan and if you are a WW kinda point counter, these bars only have 2 pts per bar (due to the 12 grams of fiber in each bar, that's right 12 grams of fiber!).

They have seven delectable flavors....
♥ Banana Walnut
♥ Chocolate Brownie
♥ Cinnamon Raisin
♥ Espresso Chip
♥ Lemon Ginger
♥ Orange Cranberry
♥ Peanut Butter

I found mine at Whole Foods for about $1.99 a bar, which isn't too bad for a treat. I thought I would look at their website and see if they have better pricing. Not only do they have better pricing, BUT they have a seven bar sampler special. To try all seven flavors it's only $10.95...shipping included!! The only down side is that you only get this special deal one time per customer. Mine are being shipped as I type this and I should get them on Monday!! Overall I would still say the pricing on the website it better if you buy these bars in larger batches. The price goes down per bar the more of them you purchase. I will probably be buying more of the Chocolate Brownie, Peanut Butter and Espresso Chip in the very near future (they are really good, but like I mentioned before they are also more like dessert than an everyday snack). Here is the address for their website, check them out!! http://www.gnufoods.com/store/